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Burghul Fine 1kg

Also known as Burghal, Bulgar and Bulgur wheat. It is made from Durum Wheat that has been par boiled. It has a light, nutty flavour.
Code: BURGF1
Quantity: Good Supply
Availability: Always Available
$ 4.50
GST exempt
Product Documents
  Burghul Cracked Wheat Fine
Burghul Cracked Wheat Fine


Burghul can be used in pilafs, soups. bakery goods, or as stuffing. In breads it adds a wholegrain component. It is usually an ingredient of Mediterranean cooking.

It has a mild, nutty taste and a chewy texture.

Medicinal Powers?

Compared to un-enriched white rice, Burghul has more fibre and protein, has a lower glycemic index and a higher level of vitamins and minerals.

It may help to reduce the risk of inflammatory effects, fight diabetes and improve digestion
Burghul has wheat gluten which is known allergen.

Fun Facts

It is the main ingredient in "Tabbouleh Salad'.

Country of Origin!

Refer to product information sheet.