Herbs and Spices Perth Australia

Burghul Coarse 1kg

Also known as Burghal, Bulgar and Bulgur wheat. It is made from Durum Wheat that has been par boiled. It has a light, nutty flavour.
Code: BURGC1
Quantity: Good Supply
Availability: Always Available
$ 4.50
GST exempt
Product Documents


Burghul can be used in pilafs, soups, bakery goods, or as stuffing. In breads it adds a wholegrain component. It is usually an ingredient of Mediterranean cooking.

It has a mild, nutty taste and a chewy texture.

Medicinal Powers?

Compared to un-enriched white rice, Burghul has more fibre and protein, has a lower glycemic index and a higher level of vitamins and minerals.

It may help to reduce the risk of inflammatory effects, fight diabetes and improve digestion.

Fun Facts

It is the main ingredient in "Tabbouleh Salad'.

Burghul is a Persian word meaning "bruised grain."

Country of Origin!

Culpepers' Burghul comes from Turkey!